Some people consider plants to be the planet’s way of reaching out the life living on the surface. These cultures reverence nature, in some cases elevating it to god-like stature. That may be a bit extreme for other people, but the facts remain that plants can affect not only your mood, but your health as well. Here are some ways in which plants can affect your mood and your health.
Personalize Your Space
Your office, your rental, or your home office can all be personalized with plants. Do you get tire of the sterile atmosphere in an office? Or maybe you rent your home, and can’t hang pictures the way you would like. You need something to make the spaces feel more homey, more like you. Plants can do all of this, and more.
What is your favorite color? Get some flowers that bloom that color, and place them where you’ll see them every day. You’ll be amazed at how much better you feel. If you can’t find any indoor plants in your color, select a planter that will do, and put some pretty flowers or greenery in the planter. Simply having something else around you that is alive will make you feel much better. You could even buy a stone plantpot or something stylized that will give your office environment a personalized look.
Offices can be especially nerve-wracking, with noise coming from other cubicles. People sniffing, drumming their fingers, clicking their keyboards, talking on the phone – all can drive a person crazy! But, a few plants in your cubicle can deaden the noise and give you some relief. Try a dracaena or a fig tree. The more leaf surface the plant has, the more sound it will deflect, giving you a little more privacy.
Purify the Air
Plants have a well-known ability to purify the air around them. In fact, a leafy plant can purify the air in an entire room. Different plants will absorb and disperse different chemicals. For example, some plants will “feed” on formaldehyde found in carpets and other fabrics, releasing oxygen back into the room. There are many VOCs, or volatile organic compounds, in the air, especially indoors, and house plants can filter most of them out. Not only do plants improve the quality of and the amount of oxygen in the room, they also help to humidify the spaces.
Plants Outdoors Affect Your Mood
Even plants outdoors can improve your mood. A planter with your favorite flowers, placed right out of your bedroom window, can greet you every morning with cheery blooms, getting your day off to a great start. Well-maintained gardens are a balm to the hurried soul, and specimen plants remind us that life transcends the day-to-day drudgery we often face.
Turn your garden into a welcoming retreat with some plants carefully placed in colorful pots. If you can, cultivate a planter bed with ground covers and a specimen plant. Making something grow is good medicine, and you’ll make your surroundings prettier, too.
Plants can make you feel rooted – pun intended. Add the symmetry, texture, and color of a plant to your surroundings, and you’ll see for yourself.